Well, I almost made it a whole week without working out. I had to get out for a run, which led to a little kettlebell work. The run was 5 miles at a 7:38 pace. The kettlebell routine was some double and single hand swings followed by full Turkish get-ups. Tomorrow, things get back to normal. I will continue to periodically post an overview of the P90X workouts I do.
In good helath,
Joe
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