Finally, after a two hiatus, I am back in the pool. It was also another 6am wake up call. Being off the past month really spoiled me. I became so use to working out whenever I felt like it. It will probably take me another week to get use to it, which is good with my first triathlon right around the corner.
Workout
30 minutes in the pool, straight laps.
I probably could have gone longer, but I have taken the past 2 weeks off from swimming and didn’t want to risk injury.
I struggled with my breathing. I was constantly trying to clear my throat. Allergy season is in full bloom and is factoring in to my triathlon training. Hopefully this won’t last long.
In good health,
Joe
www.eeathlete.com
joe@eeathlete.com
About Me
- Joe Trenker
- I am an endurance athlete with a wife and three kids. Add onto that a full time job, side business and a house that needs work, finding the time to train can be a challenge. Like most of you, I try to find the perfect balance. Along with the running, biking and swimming, I also use the P90X to create a well rounded routine.
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