This will be a short one because I do not have much to talk about. A couple of days ago, I rolled my ankle playing basketball and have not done anything since. I have put a hold on all triathlon training. It doesn’t hurt to walk on, so that is a good thing. It has a nice bruise coming in though. I am taking the next four days completely off of training and then will slowly start back with a swim session on Wednesday. I may try and walk a couple of miles on Tuesday. I am hoping this is a quick recovery. I have a half marathon in two weeks.
In good health,
Joe
www.eeathlete.com
joe@eeathlete.com
About Me
- Joe Trenker
- I am an endurance athlete with a wife and three kids. Add onto that a full time job, side business and a house that needs work, finding the time to train can be a challenge. Like most of you, I try to find the perfect balance. Along with the running, biking and swimming, I also use the P90X to create a well rounded routine.
No comments:
Post a Comment