After an extended absence, I am back. I was off enjoying the birth of my third child.
That being said, I have been keeping up with my triathlon training as best as I can. I have decided to take it easy the rest of the year. I am not going to match my times from last year with my ankle injuries and late nights with the new baby. I have been pushing myself too much and I am paying the price with shin splints and pain under the left knee.
After my Half Ironman, I am done for the year, take some time to heal and then it is back to the P90X.
This year has definitely not gone as expected, but hey, does anything?
In good health,
Joe
www.eeathlete.com
joe@eeathlete.com
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