Now that PT is all done, I am in full triathlon training mode. Starting this weekend I will begin posting my schedule.
I have been progressing slowly. I think I may have done too much, too soon. I feel some shin splint pain. I need to keep an eye on that.
I am running twice a week, biking 2-3 times a week, swimming once and strength training once. P90X has been put on hold for a while. My strength training is just an overall body workout lasting about 40 minutes.
I have my first race coming up in about 5 days. It’s just a 5k, but it will help in seeing where I am at.
In good health,
Joe
www.eeathlete.com
joe@eeathlete.com
About Me
- Joe Trenker
- I am an endurance athlete with a wife and three kids. Add onto that a full time job, side business and a house that needs work, finding the time to train can be a challenge. Like most of you, I try to find the perfect balance. Along with the running, biking and swimming, I also use the P90X to create a well rounded routine.
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